Is It Safe to Use Hemp Oil Every Day?

Using Hemp Oil Every Day Safely

From daily gummies to regular-use hemp oils, most hemp oil options are marketed as everyday consumable products. Many users new to the world of hemp oil may have hesitancies in taking hemp oil every day. Afterall, they’re new to these products! The fact of the matter is, hemp oil is more than safe to be taken every day. Today, we’ll be exploring the facets of daily hemp oil use, including tolerance, build-up, and dosing. By the end of this article, you’ll certainly be ready to stock up on hemp oil and add it to your daily routine.

Potential for Hemp Oil Tolerance

A fear for some is taking hemp oil “too often,” resulting in a tolerance to it. Building up a hemp oil tolerance is uncommon and unlikely, but not totally out of the realm of possibility. Hemp oil or cannabidiol mimics endogenous cannabinoids, or the cannabinoids that your body naturally produces to drive the endocannabinoid system. They function alongside totally organic molecules, and the potential for a tolerance is low much like you wouldn’t develop a tolerance to your own hormones.

In fact, hemp oil has been shown to potentially cause a reverse tolerance. A normal tolerance refers to when the body adjusts to a compound, chemical, or medication, ultimately needing higher doses to continue to achieve the same effects. A reverse tolerance is when the body actually needs less of the compound, chemical, or medication to achieve the same effects as the original dose. This means that with regular hemp oil use over time, you may be able to decrease your dose and feel the same incredible benefits.

However, with that said, our bodies are susceptible to building up a tolerance to any substance, and hemp oil isn’t an exception. Some doctors suggest that if you’ve been taking hemp oil consistently at high doses for a while without achieving desired effects, it may be beneficial to take a solid break for a few days before reintroducing it. 

Building Up Hemp Oil in Your System

Contrary to what some may believe, hemp oil actually works better when taken every day. Many hemp oil users even wait several weeks or months before they feel the most significant difference.

Researchers find that the reason that a dosage isn’t giving patients the results they desire is because they’re actually not taking enough hemp oil, or they’re not taking hemp oil on a regular basis. 

The idea behind taking hemp oil is to supplement your current system, including the concentration of endogenous cannabinoids produced. Consuming hemp oil on an irregular basis means only supplementing the endocannabinoid system occasionally, which won’t give you the well-rounded and synchronous effects achieved by consistent application of cannabinoids, terpenes, flavonoids, and more.

Determining Your Hemp Oil Dose

A helpful way of determining the right hemp oil dose for you is to keep track of your daily consumption and log how you feel. We recommend starting at the lowest dose possible and slowly working your way up until you find the amount that gives you your desired results. You may find that external factors besides dose intensity can change how hemp oil affects you, including the time of day you take it, for instance. By journaling your daily hemp oil consumption and tracking your mood, pain, or whatever aspect you’re looking to affect, you’ll be able to see patterns and determine the best dose.

Finding Hemp Oil Products That Work for You

cannajoy makes finding the perfect product for you simple. Each of our products is effective, made with only the finest hemp-extracted hemp oil available. We offer daily gummies for those who want to supplement their endocannabinoid system each and every day, and for those seeking stronger options, our oils come in a wide range of potencies that allow you to test different dosages. Everything that we provide is all-natural, vegan, and organic, made with hemp grown without GMOs, pesticides, herbicides, or chemical fertilizers. This is hemp oil you can feel good about putting into your body – day after day.

Learn More